Skip to content


Everyone deserves to experience a healthy, joyful & abundant life. We help regular people like yourself eat, move, feel, look & live better!!

Choose Healthy Change

We are Well Being Crusaders!!

I have dedicated my life to Health & Fitness!

As a certified Personal Trainer, Wellness Business Consultant, and registered Yoga Teacher with over three decades of experience in the Health and Fitness Industry and Business, I’ve spent my career helping clients achieve their health and financial goals. But I always felt frustrated by my limitations in fully supporting my clients, especially when it came to nutrition. I can train you all day long, but if your nutrition is off, it can be a real roadblock to reaching your goals.

But then, life happened to me too. While studying to pass my security license exams, I gained 40 pounds and found myself feeling uncomfortable and miserable in my new career. It was a tough experience, but it also gave me a unique perspective and motivation to make a change.

In 2012, I made the decision to take control of my health and well-being. I released the unwanted weight, donated my “fat jeans” to the Goodwill, and became a certified Health Coach through Villanova University. It was a transformative experience that reignited my passion for helping others on their own health journeys.

Now, I’m committed to lifting others up and encouraging them to release themselves from physical and financial pain. I believe that true health and wellness come from a holistic approach that includes physical, emotional, and financial wellbeing. And with my experience and expertise, I’m here to help you overcome any obstacles in your way.

So join me and my team on this journey towards healthy change. Let’s work together to achieve your goals and transform your life and Choose Healthy Change together!! 

#TheTimeisNOW #ChooseJOY

Health | Joy | Abundance

We believe in the art of wellbeing for life!

Getting Support is Key!



Meet with Michelle to discuss your personal health, fitness & beauty goals and how we can help!


Our FREE groups help you to reach your wellbeing goals by providing a community of accountability at no cost.

Michelle Micalizzi’s Before & Afters | 2012 | 2013 | 2019

Well Being from the Inside Out

Everyone Deserves Better Wellbeing!

Nutrition Support
& Health Coaching

My personal success story is just one of the thousands of success stories shared by people who have experienced incredible results using our nutrition systems.

There’s no better time to start your own success story than now.

Get started right away & start enjoying the benefits you receive with our program.

11 Day
Jump Start

Have you been a little off lately? Are you ready to Jump Start your Nutrition to get back on track?

This safe & effective 11 Day Challenge helps boost your weight-loss efforts by gently cleansing & nourishing your body.

Start on your own at any time of join with our support or join our team of Healthy Change Agents periodically through out the year to do a Group Jump Start with us!

Choose Natural Beauty

Discover our diverse range of products meticulously crafted to enhance your well-being and radiate your inner beauty effortlessly.

(Stay tuned for more details SOON!!)

“Exercise is king. Nutrition is queen.
Put them together and you’ve got a kingdom.”

Jack Lalanne



I can do that 😂. Seriously though, I think it was that photo which made me pick up the phone and call you and the rest is history ❤️ You were then stuck with me as my personal trainer, yoga instructor and best of all… we formed a friendship that will never fade despite the distance between us now. Love you Michelle and I am always in awe of your dedication and commitment to whatever you do. 


Michelle is a terrific personal trainer. She strikes a perfect balance between advisor and motivator. She focuses completely on your needs and was a refreshing difference from all the gym trainers who spend your session texting and looking at themselves in the mirror. I highly recommend her.




I cannot believe how much energy my husband and I have since Choosing Healthy Change! We have released stubborn pounds and added an additional stream of income to our household which. is allowing us to save for retirement while we get healthy


I am so glad hat I did the 11 Jump Start. It has been a game changer for me. I released 15 lbs!! Now my fiancé is not only joining me eating healthy together but we have also joined the Choose Healthy Change PRO team together. In our fist week we added more then $700 to our household budget!



We are passionate not only about helping people reach their physical goals and improve their health but also about helping them attain financial freedom through high-quality nutrition products. Our unparalleled business opportunity has transformed the lives of thousands worldwide, and we’re excited to share it with others who are ready to take their health and wealth to the next level.

As fellow service professionals, we understand the limitations that come with relying solely on personal training , wellness consulting or beauty business. That’s why we offer an additional stream of income that can help you serve your clients even more deeply while growing your business. I wish I had access to this knowledge two decades ago when I was growing my personal training business in NYC!

However, our products and business opportunity are not limited to fitness, wellness & beauty professionals. If you’re passionate about helping others and creating a stronger financial future for yourself, we invite you to learn more about what we offer.

Let’s chat and see how we can support you on your journey to optimal health and financial success.

Choose Healthy Change

Michelle Micalizzi